Emotions and the Body

I think I'm just gonna cut to the chase here: Have you ever noticed how thoughts and emotion can affect us physically? Yeah... I know if something bad happened to you you're gonna act all mad for the rest of the day. If you won the lottery, of cource you'll be dancing and singing down the sidewalk. The only way to truley judge someone's personality is to catch them at a "neutral" moment. Heh... then you can see their true colors. This is really wy you can't judge a book by its cover... Its cover could just be having a bad day.

Anyway, that's not my point. My pint is that your emotions affect your physical body. If you're watching an exciting-down-to-the-last-second sports game, you're literally going to be on the edge of your seat. Your body will be tensing up, all from the excitment. Today was a terrible day for me, and it just got worse. Not only am I sad... I physically feel colder than I did an hour ago. I keep getting a chill down my spine whenever I think about what happened. It's so... weird.

I guess that's it. Next time you feel something, stop and think about how your body feels about it.